Principles

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Written by Sifu Peter Guy

Principles of Wing Chun Kung Fu

  • Guard the centre
  • Economize movement
  • Touch reflexes: Chi Sao
  • Watch the leading elbow
  • Use linear striking action
  • Avoid fighting force with force
  • Train to use two arms at the same time
  • Use pressure points to make striking techniques more effective
  • Use the same meridian pressure points as treatment of sports injuries